Hematite is one of the most effective grounding stones. It dispels confusion and assists in focusing the energy and emotions towards balance between the body, mind and spirit. It centres scattered energy, and dissolves negative energy within the auric field. It can be used to stimulate the desire for, and to attain peace, self control and inner happiness. Hematite focuses the will, and clarifies thought processes encouraging the user to have the courage required to move forward, and manifest their dreams in the physical plane. It enhances mental ability and can help to provide a calming atmosphere, releasing anxiety, negativity and judgment, particularly concerning the self and one's ability to truly express oneself